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January 10, 2019
7:00 PM - 8:30 PM
Ronald H. Roberts Temecula Public Library
30600 Pauba Road
Temecula, CA 92592
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RHRTPL Be Smart, Eat Smart

Thursday, January 10, 2019

Think you know what’s in your food? Join Lorie Brendecke, a Registered Dietician for the County of Riverside, as she explains not only how to read nutrition labels but also how to use that information to make better choices. Learn the ins and outs of organic foods as well as how to arm yourself against weight gain, hypertension, and diabetes. Start the year with a new tradition of good nutrition!