Yoga for Parent & Me

Ages: 12 months - 4.11 Years

This class is designed with toddlers in mind, helping them move and experience their bodies like never before! Mommies or Daddies can practice with their toddlers in a safe, comfortable and caring environment while getting out of the house and meeting other like-minded parents. Classes are structured to be fun and seem more like playtime than exercise; but in each class, instructors will take parents and toddlers through a series of yoga poses, teaching all students how to connect with themselves. This is a great class for moms and dads to stretch their limbs and meet other families in the community.

NOTE: Please bring a yoga mat. Blocks and straps are optional.