Shallow Water Aerobics

Low-impact but high energy! Take advantage of the aquatics environment to energize your workout routine. This class incorporates cardio and resistance training for a full-body workout.  Class is held in shallow water; participants do not need to be able to swim.

Days: M/W/F
Time: Times vary by month. Please see the online catalog.
Instructor: Stefhanie
Location: CRC Pool - 30875 Rancho Vista Road
Register: Find the class in the online catalog under "Aquatic Fitness Classes"

Programming Note: Deep Water Aerobics will be held at the same time as Shallow Water Aerobics/Aqua Fit.


2021 Class Schedule

Dates Days Time
Jun 7 - Jun 30 M/W/F 8:15 a.m. - 9:05 a.m.
July 2 - Aug 6 M/W/F 8:15 a.m. - 9:05 a.m.
Aug 9 - Aug 30 M/W/F 8:45 a.m. - 9:45 a.m.
Sep 1 - Sep 29 M/W/F 8:45 a.m. - 9:45 a.m.
Oct 1 - Oct 29 M/W/F 8:45 a.m. - 9:45 a.m.
Nov 1 - Nov 29 M/W/F 8:45 a.m. - 9:45 a.m.
Dec 1 - Dec 17 M/W/F 8:45 a.m. - 9:45 a.m.

Must be registered to take the class. 

Please see the online catalog and/or receipt for class skip dates, if applicable.

Text Alerts

Text the word @cotWaterEx to 81010. This will be used to notify participants if there is a sudden pool closure or change of facility.

Click here to join using a link: https://www.remind.com/join/cotwaterex