Deep Water Aerobics

Jogging and kickboxing meet the water in this moderate to high-intensity workout. Class is taught in the deep water with a focus on cardio and powerful resistance moves all while working the core. Participants will use flotation belts and should feel comfortable in deep water.

Days: M/W/F and T/Th
Time: Times vary by month. Please see the  online catalog.
Instructor: TBD Location: CRC Pool - 30875 Rancho Vista Road
Register: Find the class in the online catalog under "Aquatic Fitness Classes"

Programming Note: Deep Water Aerobics will be held at the same time as Shallow Water Aerobics/Aqua Fit.

Must be registered to take the class. 

Please see the online catalog and/or receipt for class skip dates, if applicable.

Text Alerts

Text the word @cotWaterEx to 81010. This will be used to notify participants if there is a sudden pool closure or change of facility.

Click here to join using a link: https://www.remind.com/join/cotwaterex