Through the fusion of aerobic exercises with high energy dance-based choreography participants will tone muscles and improve cardiovascular health in a fun, upbeat environment. Routines feature dynamic rhythms and easy-to-learn steps that'll get you moving.
Class is held in shallow water; participants do not need to be able to swim. Participants must bring their own equipment (water weights) labeled with their name but water weights are not required to participate in the class. If you would like to purchase your own water weights, an example can be found here.
Instructor: Jolie Location: TES Pool - 29119 Margarita Rd. Register: Find the class in the online catalog under "Aquatics Programs"