Deep Water Power Hour

Jogging and kickboxing meet the water in this moderate to high intensity workout. Class is taught in the deep water with a focus on cardio and powerful resistance moves all while working the core. Participants will use flotation belts and should feel comfortable in deep water.

Instructor: Kat

Dates Days Time Pool Fee
April 1-29 Sat 10:00-11:00 a.m.
CRC $20/5 Wks
May 6-27 Sat 10:00-11:00 a.m.
CRC $16/4 Wks
June 10-24 Sat 8:45-9:45 a.m. CHS $12/3 Wks
July 1-29 Sat 8:45-9:45 a.m. CHS $20/5 Wks
August 5-26 Sat 10:00-11:00 a.m. CRC $16/4 Wks
September 2-30 Sat 10:00-11:00 a.m. CRC $20/5 Wks
October 7-28 Sat 10:00-11:00 a.m. CRC $16/4 Wks

New?  Try the class for free on your first visit!